Your Calm Back Plan

It starts here with fruit-fuelled energy, mindset clarity, and nervous system calm — for mums ready to feel good.

• 🍓 Fruity high-carb smoothie & nice cream recipes
  Energy-boosting, digestion-loving meals to start your day light, nourished, and vibrant.

• 🎧 Mindset audio
  A heart-to-heart mind makeover from me to you — because doing different starts inside.

• 🧘‍♀️ Guided somatic reset audio
  Simple, calming nervous system support to help you feel grounded before the world kicks in.